View over a green pasture, trees off to one side, stream running up the middle. There are wildflowers and the scene is foggy
The least overwhelming place I can think of for inspiration

So You’re Feeling Overwhelmed

Sarah K Stricker

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Hey self,

It’s me again.

I know you’re feeling overwhelmed right now. That’s totally understandable given the circumstances. I wanted to bring up some things that will hopefully help you maintain focus and perspective through all these feelings you’re having. These are things you know already, but that are easy to forget when anxiety takes over.

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Sarah K Stricker

Writing about disability, chronic illness, & mental health. MS in health communication from @NUHealthComm. Find my work in Invisible Illness & No End in Sight.