2020 Intentions

Sarah K Stricker
4 min readJan 7, 2020
Photo by Glen Carrie on Unsplash

Every new year, I’ve made resolutions hoping to shape the next twelve months, and every year I’ve abandoned them barely a month in. Anxiety can result in black and white thinking, so for me any “failure” of a New Years resolution meant I might as well scrap the whole goal. This year I’m making intentions for myself to serve as an overall guide rather than creating rigid resolutions that feel like they’re pass/fail.

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Sarah K Stricker

Writing about disability, chronic illness, & mental health. MS in health communication from @NUHealthComm. Find my work in Invisible Illness & No End in Sight.